Yoga-Nidra 2.0

Yoga-Nidra 2.0

Kodrz Inc. – Freeware – iOS
out of 5 votes
Latest Version
2.0
Safe to install
VERY GOOD User Rating

This application offers a profound relaxation experience through yoga-nidra, a guided meditation technique that involves a gradual shift of attention from one body part to the next. All you need is a pair of headphones and a flat surface to begin. Optional features include setting practice goals, immersive visualizations, and heightened sensory awareness, enhancing the potential for a thorough cleansing and spiritual rejuvenation.

Overview

Yoga-Nidra is a Freeware software in the category Home & Hobby developed by Kodrz Inc..

The latest version of Yoga-Nidra is 2.0, released on 09/17/2024. It was initially added to our database on 09/17/2024.

Yoga-Nidra runs on the following operating systems: iOS.

Users of Yoga-Nidra gave it a rating of 4 out of 5 stars.

FAQ

What is Yoga-Nidra?

Yoga-Nidra is a state of conscious sleep that promotes deep relaxation and restorative sleep. It guides participants through a meditation process that helps in achieving physical, mental, and emotional relaxation.

How do I use the Yoga-Nidra app by Kodrz Inc.?

Simply download the app from your preferred app store, create an account, and follow the guided sessions available in the app.

Is Yoga-Nidra suitable for beginners?

Yes, Yoga-Nidra is suitable for individuals of all levels, including beginners. The guided sessions are designed to be easy to follow.

How often should I practice Yoga-Nidra?

You can practice Yoga-Nidra daily or several times a week, depending on your schedule and relaxation needs.

What are the benefits of practicing Yoga-Nidra?

The benefits include reduced stress and anxiety, improved sleep quality, enhanced mindfulness, and a deeper connection to oneself.

Can I use Yoga-Nidra while pregnant?

Yes, many pregnant individuals find Yoga-Nidra beneficial for relaxation. However, it's recommended to consult with a healthcare professional before starting any new practice.

Are the sessions available in multiple languages?

Yes, the Yoga-Nidra app offers sessions in multiple languages for broader accessibility.

Can I use the app offline?

Yes, once you download the sessions, you can access them offline at your convenience.

Is there a subscription fee for using Yoga-Nidra by Kodrz Inc.?

The app may offer both free content and subscription options for premium features, which can be accessed within the app.

How do I contact support for the Yoga-Nidra app?

You can contact support through the app's help section or visit the Kodrz Inc. website for customer service options.

Screenshots (Click to view larger)

Related


Bihar Yoga

Bihar School of Yoga is delighted to introduce the Bihar Yoga App. Swami Satyananda Saraswati, a renowned yoga master, and the visionary behind Bihar School of Yoga, emphasized the significance of embracing yoga and the yogic lifestyle in …

Humaya: Yoga Nidra | Deep Rest

Indulge in a moment of relaxation and let Humaya assist you in alleviating stress, fostering self-connection, and enhancing your overall well-being.

IAM Being - Yoga Nidra™

IAM Being offers meticulously curated, high-quality IAM Yoga Nidra meditations, commonly referred to as Non-Sleep Deep Relaxation (NSDR), designed to immerse you in a state of profound restful awareness.

IAM Yoga Nidra™

I AM Yoga Nidra™ offers a series of techniques that focus on body, breath, and awareness to eliminate mental and emotional disturbances and bring about a deep state of restful awareness.

MindLax

Unlock Your Mind's Potential with MindLax

Som NSDR

Unlock Your Mind with Som NSDR by Fountainhead LLC
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

HWMonitor HWMonitor
Monitor your hardware with ease!
TweakPower TweakPower
Boost Your PC Performance with TweakPower!
Kalorické Tabulky Kalorické Tabulky
Effortlessly Track Your Nutrition with Kalorické Tabulky
SRWare Iron SRWare Iron
Enhanced Privacy and Security with SRWare Iron Browser
GOM Player GOM Player
GOM Player: Your Ultimate Media Player
Hyper File Manager Hyper File Manager
Streamline Your File Management with Hyper File Manager
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!

Latest Updates


Microsoft 365 Apps for Business 16.0.18827.20140

Boost your productivity with Microsoft 365 Apps for Business

Skype for Business Basic 2016 16.0.18827.20140

Seamless Communication with Skype for Business Basic 2016

Wireshark 4.4.7

Wireshark: The Ultimate Network Protocol Analyzer

Ashampoo Internet Accelerator 3.30

Boost Your Browsing Experience with Ashampoo Internet Accelerator

Ashampoo App 2.10.0

Streamline Your Productivity with Ashampoo App